Moon Salutations & Hip Openers

Full of juicy hip openers, this 30 minute practice flows through grounding and restorative Moon Salutations.  Ideal for after a workout, before bed, or anytime your body needs to unwind.

Download to your itunes to enjoy anytime:

1) open your itunes

2) click through to podcasts

3) click on advanced

4) click on subscribe to podcast and enter in this RSS Feed

– it should start downloading right away.  If you want to download more of our audio practices click on ‘get’ and you can download them all!




About yogiheather

Internationally recognized senior yoga instructor Heather Agnew offers teacher training, advanced teacher training and continuing education programs in yoga, thai yoga massage, pilates and fitness.
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