Moon Salutations & Hip Openers

Full of juicy hip openers, this 30 minute practice flows through grounding and restorative Moon Salutations.  Ideal for after a workout, before bed, or anytime your body needs to unwind.

Download to your itunes to enjoy anytime:

1) open your itunes

2) click through to podcasts

3) click on advanced

4) click on subscribe to podcast and enter in this RSS Feed

https://yogiheather.wordpress.com/feed/

– it should start downloading right away.  If you want to download more of our audio practices click on ‘get’ and you can download them all!

Enjoy,

Heather.

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About yogiheather

Internationally recognized senior yoga instructor Heather Agnew offers teacher training, advanced teacher training and continuing education programs in yoga, thai yoga massage, pilates and fitness.
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