Monthly Archives: July 2011

Moon Salutations & Hip Openers

Full of juicy hip openers, this 30 minute practice flows through grounding and restorative Moon Salutations. ¬†Ideal for after a workout, before bed, or anytime your body needs to unwind. Download to your itunes to enjoy anytime: 1) open your … Continue reading

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Core Yoga Live Class (Advanced) July 2011

Core Yoga Live class recorded at our Canberra Core Yoga Instructor Training.  Intermediate Level Practice.

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